Monthly (4 Sessions) Nutrition Counseling

Service Description

This program is designed for individuals who want to permanently change their eating habits, achieve their health goals, and make progress through regular follow-ups. In this program, your nutrition is not evaluated just once; it is regularly monitored throughout the process and updated according to your needs. This approach aims to help you reach your goals in a healthier and more sustainable way. Within the program: - A detailed nutrition and health assessment is conducted during the initial consultation - A personalized nutrition plan is prepared - Weekly or regular follow-up sessions are held - Nutrition plans are updated based on progress - Motivation and guidance are provided throughout the process - The program also supports the nutritional management of chronic health conditions. Personalized nutrition plans can be created in line with medical nutrition therapy principles for conditions such as diabetes, insulin resistance, PCOS, thyroid disorders, high cholesterol, hypertension, or digestive system issues The goal of the monthly counseling program is to help you sustainably change your eating habits and support the establishment of a healthy lifestyle.